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6/27/2020

6:30 AM

8 mi

1:01:00

7:38 mi

Weather

70 F

Ratings

4 / 10
4 / 10
  • Map

Drew's House

Notes

A humid morning. Felt fine but moving slow. Part of that was exploring random singletrack near the trail. Finished with 6 hill sprints.

My mileage this week was quite low befitting a rest week. Though as usual in down weeks, I always expect to feel great, and that rarely happens perfectly. But it should still be good for the legs.

Comments

Emma Spoon

Good work with the recovery week! It will pay off with renewed energy and enthusiasm, I hope!