info

Viewing Nutmeg's data. Click here to create your own FREE account!

Run: Secondary Previous Next

3/25/2011

Date

8:30 AM

Time

4 mi

Distance

28:00

Duration

7:00 mi

Pace

Equipment

ASICS Gel-2160 (CoolBlue)

Health

Weight154 lb

kilojoules1950

Weather

Temperature35 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseBoulder

Notes

Morning run with Sherpa, Pollux, and Balto.

Comments