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8/4/2013

5:00 PM

5 mi

35:00

7:00 mi

Health

153 lb
2422

Weather

80 F

Ratings

3 / 10
3 / 10
  • Map

Castle West

Notes

Another 80-ish week, having trouble getting over that hump. And I can't decide whether to increase mileage or take an easy week, but I want August to be bigger than July.

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