Run: Tune/Warm Up Previous Next

11/5/2017

12:30 PM

3 mi

23:00

7:40 mi

Health

160 lb
1520

Weather

50 F

Ratings

3 / 10
3 / 10
  • Map

Notes

WU: 1.5 on my own on the course. Legs felt tired going up any incline.

CD: 1.5 with Thompson and Rick Paul on the road.

Comments