Run: Tune/Warm Up Previous Next

7/28/2012

7:00 AM

2 mi

14:00

7:00 mi

Health

156 lb
988

Weather

75 F

Ratings

2 / 10
3 / 10
  • Map

Decorah

Notes

Woke up feeling refreshed at least, legs not 100% but better than the past week. Ran to the start line 15 min before race start. Probably should have done a bit more of a warm up this time.

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