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Summary
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Run: Easy
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2/25/2013
Date
6:00 PM
Time
4 mi
Distance
28:00
Duration
7:00 mi
Pace
Equipment
ASICS Gel-1170 (Bloodfire)
Health
Weight
156 lb
kilojoules
1976
Weather
Temperature
30 F
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
330th
Notes
somewhat quesy, running easy.
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