Notes
An easy, trail run with Yarrow, Nils, Corso, Drew, Emma, Kim, Odin, and Dirk. The trails were soft but mostly we just kept it haltingly easy to make sure everyone stayed together. A classic Sunday-after-All-American run. Emma brought up adding on, but then I did a self-evaluation and realized my achilles was meh and my foot was annoyed, aka 5 is good enough.