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3/7/2015

9:30 AM

12 mi

1:24:00

7:00 mi

Health

153 lb
5813

Weather

40 F

Ratings

5 / 10
6 / 10
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Notes

I got going before the warmest part of the day, but it was still ideal out. I made sure to start out easy, and I slowly made my way to Center Trails. Again, most of it was snow covered, and what wasn't was wet, but I had 2 solid uphills that I repeated a few times. It got me tired, but I was loving it. Some more bike paths, picked up the pace a bit (as I didn't want some dude passing me, turns out I didn't need to pick up the pace to do that).

I also wanted to some strides in, so I did 6 x ~200m with mostly full recovery. Pretty much done after that, just a long hill back to the apartment.

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