Run: Fartlek/Varied Previous Next

1/26/2012

12:00 PM

4 mi

28:00

7:00 mi

Health

156 lb
1976

Weather

35 F

Ratings

3 / 10
4 / 10
  • Map

UNI

Notes

Plan was to check out the public lunch hour at the dome. Didn't know it was going to be sunny and warm out. Had shorts and a long sleeve with me and decided that was enough to run outside (it was for the most part). Main goal was to put on my spikes for the first time in nearly 2 years and do a few strides. Accomplished that, though doing intervals would have been difficult with others on the track, including the pole vault mat over 5 lanes.

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