Notes
Earliest run in awhile. Also haven't run in the dark in awhile. And it turns out I didn't need to get up early at all since the van needed to go to the shop and we couldn't leave until 1, 4 hours later than anticipated. Whether it was because of the morning or finishing up 45 miles in 45 hours, my legs weren't up for much work. Wasn't planning on too hard of a workout since I'll be heading to the mountains, but the fartlek was probably even less work than thought. About 30min worth though.