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Summary
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Run: Easy
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11/14/2011
Date
5:30 PM
Time
3 mi
Distance
22:00
Duration
7:20 mi
Pace
Equipment
ASICS Gel-DS Trainer 16 (Flame Red)
Health
Weight
158 lb
kilojoules
1501
Weather
Temperature
55 F
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
18th
Notes
3x1mi.
Comments
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