Notes
Well If I'm going to become a Triathlete in less than a week, I might as well bike once. Started out slow, then found a nice tempo between 18-19 mph. On the way back (hate how biking always feels like the wind is in your face), decided to do some mile repeats. Hard mile (22+mph), easy mile. Pretty tiring but fun-ish. Tired enough to not finish out the mile for 13 (something I nearly always do on runs).
County Road V71