Notes
I made sure to check the temp this morning and ended up sporting gloves and a headband. I happened to wake up early, which gave me time to get 7miles in, but I might wish I hadn't.
On the other hand, I suppose I'm thinking I should frontload mileage this week because I have Ultimate on Wednesday, and I fear that will seriously hinder the rest of the week if I sprint a lot and destroy my hamstrings.