Notes
Drove back to Ankeny, took the day off, visited the chiro, hoping to keep the healing going and hit the reset button. And it was the best my legs have felt functionally in a while, just still not perfectly normal. I also went really slow, trying to keep my form stressfree.
I also tried to get on a good amount of grass after being frustrated with a possibly still flooded trail system. I debated barefoot but have heard conflicting accounts on whether that's good for achilles or not. Due to some of those grass decisions, I got back quicker than expected and just accepted it. I did get in some strides though for the first time since in weeks.