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Summary
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Run: Tune/Warm Up
Previous
Next
4/9/2011
Date
1:00 PM
Time
7 mi
Distance
52:00
Duration
7:26 mi
Pace
Equipment
ASICS Gel-2150 (ReDeux)
Health
Weight
154 lb
kilojoules
3413
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Decorah
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