Run: Distance Previous Next

8/4/2015

4:00 PM

11 mi

1:16:00

6:55 mi

Health

153 lb
5329

Weather

80 F

Ratings

4 / 10
5 / 10
  • Map

Notes

Messed up here as the plan was 12miles starting from the apartment, instead I drove to the trails after work without thinking about needing to run more at the trails (silly brain). Still, I managed to get 11 miles without running any section of the trail more than twice (most of the trails are still too damaged to run on).

I hit more hills today, and maybe the similar motions to last Saturday's long run reminded my legs they should be tired. But mostly I felt good other than some pain in my foot, probably due to lots of steep downhill recently and maybe old shoes.

NOTE: This also ended my relatively long streak of running every other day.

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