| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
| Jun 2001 |
|
|
|
|
15:00 |
|
| Jul 2001 |
|
|
|
|
30:00 |
|
| Oct 2011 |
|
|
|
2.0 mi |
15:00 |
7:30 |
| Mar 2023 |
|
|
|
2.5 mi |
20:30 |
8:13 |
| May 2024 |
|
|
|
3.0 mi |
24:00 |
8:00 |
| Aug 2002 |
|
|
|
3.1 mi |
21:02 |
6:47 |
| Nov 2006 |
|
|
|
4.0 mi |
30:00 |
7:30 |
| Dec 2003 |
|
|
|
8.3 mi |
|
|
| Jan 2024 |
|
|
|
8.5 mi |
1:11:30 |
8:25 |
| Oct 2002 |
|
|
|
9.3 mi |
1:00:50 |
6:32 |
| Oct 2005 |
|
|
|
12.4 mi |
1:11:58 |
5:48 |
| Sep 2006 |
|
|
|
13.0 mi |
1:17:37 |
6:00 |
| Sep 2002 |
|
|
|
15.5 mi |
1:47:34 |
6:56 |
| May 2023 |
|
|
|
15.7 mi |
2:12:30 |
8:26 |
| Oct 2006 |
|
|
|
16.4 mi |
1:33:01 |
5:40 |
| Nov 2003 |
|
|
|
26.2 mi |
55:10 |
2:07 |
| Sep 2005 |
|
|
|
27.0 mi |
4:30:10 |
10:00 |
| Oct 2001 |
|
|
|
30.2 mi |
26:13 |
0:52 |
| Oct 2003 |
|
|
|
37.3 mi |
58:47 |
1:35 |
| Feb 2023 |
|
|
|
38.0 mi |
4:39:30 |
7:22 |
| May 2004 |
|
|
|
38.5 mi |
32:50 |
0:52 |
| Nov 2004 |
|
|
|
40.2 mi |
1:48:56 |
2:43 |
| May 2005 |
|
|
|
41.7 mi |
39:59 |
0:58 |
| Nov 2011 |
|
|
|
42.5 mi |
5:03:00 |
7:08 |
| Jun 2003 |
|
|
|
51.2 mi |
20:00 |
0:24 |
| Feb 2004 |
|
|
|
51.2 mi |
1:15:33 |
1:29 |
| Jan 2004 |
|
|
|
51.7 mi |
52:00 |
1:01 |
| Nov 2007 |
|
|
|
54.2 mi |
6:30:18 |
7:12 |
| Apr 2005 |
|
|
|
58.6 mi |
2:29:26 |
2:34 |
| Jun 2015 |
|
|
|
65.0 mi |
7:39:00 |
7:04 |
| Jul 2003 |
|
|
|
65.4 mi |
20:00 |
0:19 |
| Dec 2004 |
|
|
|
68.0 mi |
|
|
| Sep 2001 |
|
|
|
69.2 mi |
1:02:15 |
0:54 |
| Aug 2001 |
|
|
|
69.5 mi |
24:21 |
0:22 |
| Oct 2004 |
|
|
|
72.8 mi |
1:35:15 |
1:19 |
| May 2007 |
|
|
|
75.9 mi |
8:50:41 |
7:00 |
| Apr 2017 |
|
|
|
79.0 mi |
9:19:47 |
7:06 |
| Jun 2023 |
|
|
|
80.7 mi |
10:33:30 |
7:51 |
| Dec 2023 |
|
|
|
86.5 mi |
11:21:00 |
7:53 |
| Dec 2011 |
|
|
|
87.0 mi |
10:15:00 |
7:05 |
| Jan 2012 |
|
|
|
90.0 mi |
10:53:00 |
7:16 |
| Aug 2003 |
|
|
|
92.4 mi |
42:56 |
0:28 |
| Sep 2003 |
|
|
|
93.1 mi |
1:02:16 |
0:41 |
| Sep 2004 |
|
|
|
93.8 mi |
5:02:34 |
3:14 |
| Dec 2006 |
|
|
|
94.0 mi |
11:35:30 |
7:24 |
| Jan 2005 |
|
|
|
96.5 mi |
1:29:20 |
0:56 |
| Jun 2005 |
|
|
|
97.5 mi |
3:53:00 |
2:24 |
| Feb 2024 |
|
|
|
97.5 mi |
14:05:30 |
8:41 |
| Aug 2005 |
|
|
|
98.6 mi |
4:46:02 |
2:55 |
| Apr 2004 |
|
|
|
101.0 mi |
36:59 |
0:22 |
| Mar 2005 |
|
|
|
102.1 mi |
2:05:36 |
1:14 |
| Nov 2017 |
|
|
|
104.0 mi |
12:50:34 |
7:25 |
| Feb 2005 |
|
|
|
105.4 mi |
43:00 |
0:25 |
| May 2008 |
|
|
|
105.8 mi |
12:33:10 |
7:08 |
| Mar 2004 |
|
|
|
108.2 mi |
14:51 |
0:09 |
| Jul 2023 |
|
|
|
109.0 mi |
14:43:30 |
8:07 |
| Jun 2004 |
|
|
|
109.2 mi |
3:10:00 |
1:45 |
| Sep 2023 |
|
|
|
113.0 mi |
15:09:57 |
8:04 |
| Oct 2023 |
|
|
|
114.3 mi |
15:15:03 |
8:01 |
| Jun 2016 |
|
|
|
117.1 mi |
14:05:25 |
7:14 |
| Nov 2018 |
|
|
|
118.0 mi |
14:24:50 |
7:20 |
| Jun 2018 |
|
|
|
120.4 mi |
14:28:27 |
7:13 |
| Nov 2008 |
|
|
|
122.0 mi |
14:06:05 |
6:56 |
| Jul 2005 |
|
|
|
123.1 mi |
2:56:18 |
1:26 |
| Aug 2023 |
|
|
|
125.0 mi |
16:55:00 |
8:08 |
| May 2021 |
|
|
|
125.6 mi |
15:41:52 |
7:30 |
| Jun 2007 |
|
|
|
129.0 mi |
15:16:00 |
7:07 |
| May 2022 |
|
|
|
132.5 mi |
16:59:30 |
7:42 |
| Feb 2012 |
|
|
|
132.9 mi |
15:48:49 |
7:09 |
| Nov 2021 |
|
|
|
133.5 mi |
16:24:00 |
7:23 |
| Nov 2014 |
|
|
|
135.7 mi |
15:50:33 |
7:01 |
| Oct 2012 |
|
|
|
135.9 mi |
15:42:10 |
6:56 |
| Nov 2016 |
|
|
|
137.0 mi |
16:26:54 |
7:13 |
| Nov 2020 |
|
|
|
137.8 mi |
17:12:04 |
7:30 |
| Apr 2012 |
|
|
|
138.1 mi |
16:21:06 |
7:07 |
| Nov 2015 |
|
|
|
143.3 mi |
16:42:13 |
7:00 |
| Jun 2019 |
|
|
|
146.0 mi |
17:47:00 |
7:19 |
| Oct 2017 |
|
|
|
147.0 mi |
18:58:34 |
7:45 |
| Feb 2015 |
|
|
|
147.1 mi |
17:11:25 |
7:01 |
| Jul 2019 |
|
|
|
148.0 mi |
18:01:00 |
7:19 |
| Oct 2019 |
|
|
|
148.0 mi |
18:04:44 |
7:20 |
| Oct 2022 |
|
|
|
149.5 mi |
18:46:13 |
7:32 |
| Jun 2008 |
|
|
|
151.0 mi |
18:06:00 |
7:12 |
| Dec 2017 |
|
|
|
151.0 mi |
19:15:00 |
7:39 |
| May 2019 |
|
|
|
151.0 mi |
19:56:00 |
7:56 |
| Dec 2015 |
|
|
|
152.0 mi |
17:45:00 |
7:01 |
| Feb 2018 |
|
|
|
152.2 mi |
18:33:33 |
7:19 |
| May 2012 |
|
|
|
155.0 mi |
18:27:00 |
7:09 |
| May 2017 |
|
|
|
155.5 mi |
19:34:51 |
7:34 |
| Dec 2007 |
|
|
|
161.0 mi |
19:19:00 |
7:12 |
| Jul 2004 |
|
|
|
163.1 mi |
1:52:37 |
0:42 |
| Nov 2009 |
|
|
|
164.0 mi |
19:14:33 |
7:03 |
| May 2009 |
|
|
|
165.3 mi |
19:20:13 |
7:02 |
| Mar 2012 |
|
|
|
165.9 mi |
19:31:57 |
7:04 |
| Nov 2023 |
|
|
|
166.5 mi |
21:59:00 |
7:56 |
| Apr 2014 |
|
|
|
169.1 mi |
19:49:14 |
7:02 |
| Oct 2014 |
|
|
|
170.0 mi |
19:53:28 |
7:02 |
| Jul 2015 |
|
|
|
171.0 mi |
19:36:58 |
6:53 |
| Aug 2004 |
|
|
|
171.9 mi |
3:56:05 |
1:23 |
| Feb 2016 |
|
|
|
173.0 mi |
20:00:19 |
6:57 |
|