| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2011 |
Run |
State |
Distance |
6.0 mi |
42:00 |
7:00 |
 |
| 1/2/2011 |
Run |
State |
Distance |
6.0 mi |
44:00 |
7:20 |
|
| 12/14/2010 |
Run |
State |
Distance |
9.0 mi |
1:02:00 |
6:54 |
|
| 11/24/2010 |
Run |
State |
Distance |
9.0 mi |
1:04:00 |
7:07 |
|
| 11/9/2010 |
Run |
State |
Distance |
6.0 mi |
43:00 |
7:10 |
|
| 11/7/2010 |
Run |
State |
Distance |
4.0 mi |
29:00 |
7:15 |
|
| 11/6/2010 |
Run |
State |
Distance |
8.0 mi |
57:00 |
7:08 |
|
| 10/27/2010 |
Run |
State |
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 10/26/2010 |
Run |
State |
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 10/13/2010 |
Run |
State |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 10/8/2010 |
Run |
State |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 10/4/2010 |
Run |
State |
Distance |
7.0 mi |
48:00 |
6:52 |
|
| 9/16/2010 |
Run |
State |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 9/9/2010 |
Run |
State |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 9/7/2010 |
Run |
State |
Distance |
9.0 mi |
1:04:00 |
7:07 |
|
| 6/28/2008 |
Run |
State |
Distance |
5.0 mi |
36:00 |
7:12 |
|
| 12/20/2007 |
Run |
State |
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 12/18/2007 |
Run |
State |
Distance |
5.0 mi |
35:00 |
7:00 |
|
|