| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2016 |
Run |
Waverly |
Tune/Warm Up |
6.0 mi |
42:00 |
7:00 |
 |
| 2/28/2015 |
Run |
Waverly |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 11/12/2011 |
Run |
Waverly |
Fartlek/Varied |
3.0 mi |
21:00 |
7:00 |
|
| 11/20/2010 |
Run |
Waverly |
Fartlek/Varied |
9.0 mi |
1:03:00 |
7:00 |
|
| 11/13/2010 |
Run |
Waverly |
Fartlek/Varied |
8.0 mi |
56:00 |
7:00 |
|
| 4/30/2009 |
Run |
Waverly |
Tune/Warm Up |
9.0 mi |
1:05:00 |
7:14 |
|
| 2/28/2009 |
Run |
Waverly |
Tune/Warm Up |
7.0 mi |
51:00 |
7:18 |
|
| 2/27/2009 |
Run |
Waverly |
Tune/Warm Up |
7.0 mi |
50:00 |
7:09 |
|
| 5/10/2008 |
Run |
Waverly |
Tune/Warm Up |
4.0 mi |
28:00 |
7:00 |
|
|