Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/5/2009 Run
Lake Meyer
Tempo 12.0 mi 1:23:00 6:55
11/6/2008 Run
Lake Meyer
Distance 4.0 mi 30:00 7:30
11/1/2007 Run
Lake Meyer
Distance 4.5 mi 30:00 6:40