Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   9/23/2009 Run Seed Savers Fartlek/Varied 15.0 mi 1:46:00 7:04 9/24/2008 Run Seed Savers Hill 14.0 mi 1:30:00 6:26 9/26/2007 Run Seed Savers Fartlek/Varied 10.0 mi 1:10:00 7:00