Workouts

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Date Activity Course ▲ Type Distance Duration Pace   9/26/2007 Run Seed Savers Fartlek/Varied 10.0 mi 1:10:00 7:00 9/24/2008 Run Seed Savers Hill 14.0 mi 1:30:00 6:26 9/23/2009 Run Seed Savers Fartlek/Varied 15.0 mi 1:46:00 7:04