| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2009 |
Run |
German Church |
Long |
15.0 mi |
1:45:00 |
7:00 |
 |
| 8/10/2009 |
Run |
German Church |
Long |
20.0 mi |
2:10:00 |
6:30 |
|
| 10/6/2008 |
Run |
German Church |
Long |
15.0 mi |
1:45:00 |
7:00 |
|
| 9/17/2007 |
Run |
German Church |
Long |
13.0 mi |
1:26:00 |
6:37 |
|
|