Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
10/9/2007 |
Run |
Countryview |
Hill |
7.0 mi |
49:00 |
7:00 |
|
10/14/2008 |
Run |
Countryview |
Tempo |
13.0 mi |
1:30:00 |
6:56 |
|
9/30/2008 |
Run |
Countryview |
Interval |
13.0 mi |
1:30:00 |
6:56 |
|
10/13/2009 |
Run |
Countryview |
Distance |
13.5 mi |
1:33:00 |
6:54 |
|
10/3/2007 |
Run |
Countryview |
Interval |
9.0 mi |
1:01:00 |
6:47 |
|
|