Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/7/2008 Run
St. John's Fall Finale
Race 8.0 km 27:45 5:35
11/7/2008 Run
St. John's Fall Finale
Tune/Warm Up 5.0 mi 37:00 7:24
11/2/2007 Run
St. John's Fall Finale
Tune/Warm Up 4.0 mi 32:00 8:00
11/2/2007 Run
St. John's Fall Finale
Race 8.0 km 28:18 5:42