Notes
from Rt. 9 to Seven Lakes Rd.....it was just me and wanted to get the full 45 miles in, but by mile 5, i realized i'd rather take my time and enjoy it. it was still very rocky with ascents and decents...avg. more than 20 min/miles. Bear Mtn was really neat. met the crew there and told them my plans of stopping around 20 miles in. the climb up Bear Mtn had lots of steps. the view at the top was awesome, could see NYC from tower....Matt Miller did the last 7 miles with me. i had a tough last 8-10 miles...my calorie count was low from the previous day. NY trail is tough with rocks!