8/27/2013
5:30 PM
6 mi
51:59
8:40 mi
New Balance 750 v1 (grey and green)
2 easy, 3 X 1 mile @ 7:24, 7:45, 8:00, with 2min walk in between, 1 easy........tired from morning run of 19.4 miles. had no energy and showed in mile splits, very warm....tough day!