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8/17/2009

7:30 PM

14.7 mi

2:00:36

8:13 mi

Weather

85 F

Ratings

8 / 10
9 / 10
  • Map

Notes

(1.02.01-58.35)...easy early and throughout..kicked hard last 3.8miles(27.50, 7:20min). legs and body not tired

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