Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
10/1/2013 Run
Adams Ricci Park
Hill 5.5 mi 49:29 9:00
9/2/2014 Run
Adams Ricci Park
Easy 1.5 mi 13:25 8:57
9/2/2014 Run
Adams Ricci Park
Easy 11.2 mi 1:42:06 9:07
9/23/2014 Run
Adams Ricci Park
Hill 3.8 mi 38:12 10:04
10/14/2014 Run
Adams Ricci Park
Easy 2.3 mi    
8/25/2015 Run
Adams Ricci Park
Interval 5.2 mi 46:37 8:58