| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2021 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
4.3 mi |
1:12:10 |
16:47 |
 |
| 12/19/2021 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
6.0 mi |
1:22:10 |
13:42 |
|
| 9/27/2021 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
8.8 mi |
1:56:10 |
13:13 |
|
| 5/15/2021 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
5.5 mi |
1:34:09 |
17:08 |
|
| 4/3/2021 |
Run |
A.T.- Clark's Ferry Bridge |
Long |
32.5 mi |
9:06:07 |
16:49 |
|
| 4/12/2020 |
Run |
A.T.- Clark's Ferry Bridge |
Long |
12.2 mi |
3:55:06 |
19:17 |
|
| 4/4/2020 |
Run |
A.T.- Clark's Ferry Bridge |
Long |
15.0 mi |
4:10:33 |
16:43 |
|
| 3/31/2020 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
3.8 mi |
55:44 |
14:40 |
|
| 12/10/2018 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
6.0 mi |
1:26:27 |
14:25 |
|
| 10/9/2018 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
3.7 mi |
1:09:52 |
18:53 |
|
| 5/9/2018 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
3.7 mi |
49:32 |
13:24 |
|
| 8/22/2017 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
5.0 mi |
1:17:00 |
15:24 |
|
| 1/20/2017 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
6.6 mi |
1:34:01 |
14:15 |
|
| 7/29/2016 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
3.5 mi |
55:18 |
15:48 |
|
| 7/13/2016 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
5.0 mi |
1:19:09 |
15:50 |
|
| 3/16/2014 |
Run |
A.T.- Clark's Ferry Bridge |
Long |
13.0 mi |
3:40:00 |
16:56 |
|
| 12/24/2010 |
Run |
A.T.- Clark's Ferry Bridge |
Long |
20.0 mi |
3:38:50 |
10:57 |
|
| 12/5/2010 |
Run |
A.T.- Clark's Ferry Bridge |
Long |
16.5 mi |
3:12:25 |
11:40 |
|