Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/13/2016 Run
A.T.- Clark's Ferry Bridge
Hill 5.0 mi 1:19:09 15:50
7/29/2016 Run
A.T.- Clark's Ferry Bridge
Hill 3.5 mi 55:18 15:48
1/20/2017 Run
A.T.- Clark's Ferry Bridge
Hill 6.6 mi 1:34:01 14:15
8/22/2017 Run
A.T.- Clark's Ferry Bridge
Hill 5.0 mi 1:17:00 15:24
5/9/2018 Run
A.T.- Clark's Ferry Bridge
Hill 3.7 mi 49:32 13:24
10/9/2018 Run
A.T.- Clark's Ferry Bridge
Hill 3.7 mi 1:09:52 18:53
12/10/2018 Run
A.T.- Clark's Ferry Bridge
Hill 6.0 mi 1:26:27 14:25
3/31/2020 Run
A.T.- Clark's Ferry Bridge
Hill 3.8 mi 55:44 14:40
5/15/2021 Run
A.T.- Clark's Ferry Bridge
Hill 5.5 mi 1:34:09 17:08
9/27/2021 Run
A.T.- Clark's Ferry Bridge
Hill 8.8 mi 1:56:10 13:13
12/19/2021 Run
A.T.- Clark's Ferry Bridge
Hill 6.0 mi 1:22:10 13:42
12/30/2021 Run
A.T.- Clark's Ferry Bridge
Hill 4.3 mi 1:12:10 16:47
12/5/2010 Run
A.T.- Clark's Ferry Bridge
Long 16.5 mi 3:12:25 11:40
12/24/2010 Run
A.T.- Clark's Ferry Bridge
Long 20.0 mi 3:38:50 10:57
3/16/2014 Run
A.T.- Clark's Ferry Bridge
Long 13.0 mi 3:40:00 16:56
4/4/2020 Run
A.T.- Clark's Ferry Bridge
Long 15.0 mi 4:10:33 16:43
4/12/2020 Run
A.T.- Clark's Ferry Bridge
Long 12.2 mi 3:55:06 19:17
4/3/2021 Run
A.T.- Clark's Ferry Bridge
Long 32.5 mi 9:06:07 16:49