| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2024 |
Run |
A.T.- Peter's Mtn. |
Easy |
5.9 mi |
1:08:28 |
11:37 |
 |
| 4/16/2024 |
Run |
Boyd's Big Tree |
Hill |
5.1 mi |
53:44 |
10:33 |
|
| 3/30/2024 |
Run |
A.T.- Peter's Mtn. |
Hill |
9.6 mi |
1:52:22 |
11:43 |
|
| 1/30/2024 |
Run |
Swatara trails |
Long |
11.0 mi |
1:58:13 |
10:45 |
|
| 1/13/2024 |
Run |
Phunt 50K |
Race |
31.0 mi |
6:29:41 |
12:35 |
|
| 12/24/2023 |
Run |
White Tail 50k(and parts of it) |
Long |
18.5 mi |
3:47:07 |
12:17 |
|
| 12/5/2023 |
Run |
Ibberson trails |
Hill |
10.0 mi |
2:10:38 |
13:04 |
|
| 11/28/2023 |
Run |
Hocker/Boyd's |
Hill |
6.3 mi |
1:06:27 |
10:33 |
|
| 11/17/2023 |
Run |
Detweiler trail |
Easy |
3.0 mi |
27:39 |
9:13 |
|
| 11/7/2023 |
Run |
Baby Buzzard |
Long |
15.7 mi |
3:36:00 |
13:46 |
|
| 10/29/2023 |
Run |
Rattling Run |
Hill |
10.2 mi |
2:08:07 |
12:34 |
|
| 10/22/2023 |
Run |
Tussey Mountainback 50K |
Race |
31.0 mi |
6:32:35 |
12:40 |
|
| 10/10/2023 |
Run |
A.T.- Peter's Mtn. |
Easy |
5.8 mi |
1:04:25 |
11:07 |
|
| 9/29/2023 |
Run |
Rattling Run |
Long |
13.0 mi |
2:13:42 |
10:18 |
|
| 9/24/2023 |
Run |
Detweiler trail |
Hill |
5.8 mi |
1:04:07 |
11:04 |
|
| 9/12/2023 |
Run |
Detweiler trail |
Easy |
5.0 mi |
56:38 |
11:20 |
|
| 8/10/2023 |
Run |
Pine Grove Furnace |
Hill |
9.0 mi |
2:21:47 |
15:46 |
|
| 8/6/2023 |
Run |
Roberts Valley/Boyd's |
Long |
13.7 mi |
3:16:26 |
14:21 |
|
| 7/22/2023 |
Run |
Conquer the Canyon Marathon |
Race |
26.2 mi |
5:08:43 |
11:47 |
|
| 7/18/2023 |
Run |
Detweiler trail |
Easy |
10.2 mi |
1:49:00 |
10:42 |
|
| 7/7/2023 |
Run |
Victoria Trail area |
Hill |
9.2 mi |
2:07:09 |
13:50 |
|
| 7/4/2023 |
Run |
Boyd's Big Tree |
Hill |
5.3 mi |
1:02:50 |
11:52 |
|
| 6/21/2023 |
Run |
Stoney Creek Rail Trail |
Easy |
7.0 mi |
1:02:45 |
8:58 |
|
| 6/9/2023 |
Run |
Detweiler trail |
Hill |
6.2 mi |
1:06:19 |
10:42 |
|
| 6/6/2023 |
Run |
A.T.- Hawk Rock area |
Hill |
7.4 mi |
1:34:32 |
12:47 |
|
| 6/5/2023 |
Run |
Stoney Creek area |
Hill |
8.0 mi |
1:27:47 |
10:59 |
|
| 6/3/2023 |
Run |
World's End 50K |
Hill |
10.6 mi |
3:24:33 |
19:18 |
|
| 5/30/2023 |
Run |
Hocker/Boyd's |
Hill |
7.0 mi |
1:19:33 |
11:22 |
|
| 5/26/2023 |
Run |
Detweiler trail |
Hill |
4.5 mi |
46:49 |
10:25 |
|