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Summary
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Run: Moderate
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2/16/2012
Date
3:53 PM
Time
5.9 mi
Distance
49:00.
16
Duration
8:19 mi
Pace
Equipment
Mizuno (Wave Creation 12)
Health
Weight
170 lb
Avg HR
165 bpm
Max HR
182 bpm
Rest HR
70 bpm
kilojoules
3176
Weather
Temperature
38 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
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