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Summary
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Run: Interval
Previous
Next
2/18/2012
Date
5:42 PM
Time
4 mi
Distance
33:19.
94
Duration
8:23 mi
Pace
Equipment
Mizuno (Wave Creation 12)
Health
Weight
170 lb
Avg HR
163 bpm
Max HR
231 bpm
Rest HR
70 bpm
kilojoules
2142
Weather
Temperature
25 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
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