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Summary
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Run: Tempo
Previous
Next
10/4/2013
Date
5:10 PM
Time
3.1 mi
Distance
26:47.
95
Duration
8:34 mi
Pace
Equipment
Mizuno (Wave Creation 12)
Health
Weight
170 lb
Avg HR
169 bpm
Max HR
182 bpm
kilojoules
1685
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
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Course
WB Neighborhood
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