Run: Max 130 bpm Previous Next

Notes

9°C/48°F Mostly Cloudy Wind: 16.09kph WSW Humidity: 71 %

Ave Speed 5.31kph

Ave Pace 11m 18s

Moving Time 52m 38s

Ave Moving Speed 5.53kph

Ave Moving Pace 10m 51s

Max Speed 10.99kph

Rest 12%

Warm up 20%

Fatburn 41%

Aerobic 15%