Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
9/16/2006 Run
Neighborhood 4.0
Long 4.0 mi 49:14 12:19
1/22/2007 Run
Neighborhood 4.0
Tempo 4.1 mi 43:14 10:39
1/24/2007 Run
Neighborhood 4.0
Tempo 4.1 mi 42:59 10:36
1/29/2007 Run
Neighborhood 4.0
Tempo 4.1 mi 43:54 10:49
3/26/2007 Run
Neighborhood 4.0
Tempo 4.1 mi 44:15 10:53
3/31/2007 Run
Neighborhood 4.0
Tempo 4.1 mi 44:34 10:58
5/10/2007 Run
Neighborhood 4.0
Tempo 4.1 mi 42:58 10:34
5/16/2007 Run
Neighborhood 4.0
Tempo 4.1 mi 43:44 10:45
6/6/2007 Run
Neighborhood 4.0
Tempo 4.1 mi 43:46 10:46