| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/31/2010 |
Bike |
GPS Route |
Easy |
384.8 mi |
|
|
 |
| 12/31/2010 |
Bike |
Spin Class |
Stationary Bike |
384.0 mi |
|
|
|
| 9/28/2014 |
Bike |
GPS Route |
Race |
116.0 mi |
6:32:32 |
3:24 |
|
| 8/16/2014 |
Bike |
Ironman Chattanooga-Bike Course |
Long |
112.0 mi |
6:10:00 |
3:19 |
|
| 8/25/2013 |
Bike |
Ironman Louisville-Bike Course |
Race |
112.0 mi |
7:00:20 |
3:46 |
|
| 7/12/2014 |
Bike |
2 Rivers to Home |
Long |
110.0 mi |
6:05:00 |
3:20 |
|
| 8/3/2013 |
Bike |
Ironman Louisville-Bike Course |
Tempo |
110.0 mi |
6:26:00 |
3:31 |
|
| 9/6/2014 |
Bike |
GPS Route |
Long |
105.0 mi |
5:57:52 |
3:25 |
|
| 6/22/2013 |
Bike |
Tour de Corn-2013 |
Long |
101.1 mi |
5:44:35 |
3:25 |
|
| 6/28/2014 |
Bike |
GPS Route |
Long |
100.0 mi |
5:29:35 |
3:18 |
|
| 5/24/2014 |
Bike |
GPS Route |
Tempo |
100.0 mi |
5:33:20 |
3:20 |
|
| 7/5/2014 |
Bike |
GPS Route |
Long |
85.0 mi |
4:44:55 |
3:22 |
|
| 8/30/2014 |
Bike |
GPS Route |
Long |
82.0 mi |
4:30:00 |
3:18 |
|
| 8/22/2015 |
Bike |
GPS Route |
Long |
80.0 mi |
4:26:30 |
3:20 |
|
| 8/9/2014 |
Bike |
GPS Route |
Long |
80.0 mi |
4:18:00 |
3:14 |
|
| 8/2/2014 |
Bike |
GPS Route |
Long |
80.0 mi |
4:42:21 |
3:32 |
|
| 7/20/2014 |
Bike |
GPS Route |
Long |
80.0 mi |
4:24:24 |
3:19 |
|
| 7/13/2013 |
Bike |
GPS Route |
Long |
80.0 mi |
4:32:39 |
3:25 |
|
| 6/30/2013 |
Bike |
GPS Route |
Long |
80.0 mi |
4:35:45 |
3:27 |
|
| 6/8/2013 |
Bike |
GPS Route |
Long |
80.0 mi |
4:31:15 |
3:24 |
|
| 6/16/2013 |
Bike |
Natchez Trace Parkway |
Long |
75.8 mi |
4:29:11 |
3:34 |
|
| 6/7/2014 |
Bike |
GPS Route |
Long |
72.0 mi |
4:21:50 |
3:39 |
|
| 5/19/2013 |
Bike |
70 Miler |
Long |
70.0 mi |
3:58:40 |
3:25 |
|
| 5/7/2016 |
Bike |
Sprockets In Spring |
Interval |
64.3 mi |
4:10:00 |
3:54 |
|
| 6/25/2016 |
Bike |
Tour de Corn-2016 |
Long |
63.7 mi |
3:03:45 |
2:54 |
|
| 5/25/2013 |
Bike |
GPS Route |
Tempo |
63.0 mi |
3:07:05 |
2:59 |
|
| 8/31/2019 |
Bike |
Sunrise Century |
Long |
62.0 mi |
3:20:00 |
3:14 |
|
| 9/3/2016 |
Bike |
Sunrise Century |
Long |
62.0 mi |
3:08:00 |
3:02 |
|
| 7/18/2015 |
Bike |
GPS Route |
Long |
62.0 mi |
3:15:45 |
3:10 |
|
| 6/21/2014 |
Bike |
GPS Route |
Long |
62.0 mi |
3:32:31 |
3:26 |
|
| 4/28/2013 |
Bike |
GPS Route |
Long |
62.0 mi |
3:45:25 |
3:39 |
|
| 8/11/2012 |
Bike |
GPS Route |
Long |
62.0 mi |
3:42:03 |
3:35 |
|
| 9/13/2014 |
Bike |
GPS Route |
Long |
60.0 mi |
3:30:00 |
3:30 |
|
| 5/3/2014 |
Bike |
GPS Route |
Long |
60.0 mi |
3:23:23 |
3:24 |
|
| 6/15/2014 |
Bike |
GPS Route |
Long |
58.0 mi |
3:16:34 |
3:24 |
|
| 4/6/2013 |
Bike |
GPS Route |
Long |
57.5 mi |
3:26:00 |
3:35 |
|
| 10/22/2016 |
Bike |
IMNC70.3 - Bike Course |
Interval |
56.0 mi |
3:00:10 |
3:14 |
|
| 9/24/2016 |
Bike |
Bill France Blvd |
Long |
56.0 mi |
2:55:00 |
3:08 |
|
| 6/18/2016 |
Bike |
Natchez Trace Parkway |
Long |
56.0 mi |
2:59:00 |
3:12 |
|
| 5/17/2014 |
Bike |
GPS Route |
Long |
56.0 mi |
3:17:38 |
3:32 |
|
| 9/23/2012 |
Bike |
Branson 70.3 - Bike Course |
Race |
56.0 mi |
3:55:48 |
4:13 |
|
| 7/6/2019 |
Bike |
GPS Route |
Long |
55.2 mi |
2:51:35 |
3:07 |
|
| 5/30/2015 |
Bike |
GPS Route |
Long |
54.0 mi |
3:02:00 |
3:23 |
|
| 8/26/2016 |
Bike |
Bill France Blvd |
Long |
53.0 mi |
2:45:00 |
3:07 |
|
| 7/7/2013 |
Bike |
Natchez Trace Parkway |
Long |
52.1 mi |
3:02:46 |
3:31 |
|
| 8/20/2016 |
Bike |
GPS Route |
Long |
52.0 mi |
2:36:00 |
3:00 |
|
| 7/30/2016 |
Bike |
GPS Route |
Long |
52.0 mi |
2:52:30 |
3:20 |
|
| 7/16/2016 |
Bike |
GPS Route |
Long |
52.0 mi |
2:53:20 |
3:20 |
|
| 6/11/2016 |
Bike |
Natchez Trace Parkway |
Long |
52.0 mi |
2:52:00 |
3:19 |
|
| 9/1/2012 |
Bike |
Natchez Trace Parkway |
Long |
52.0 mi |
3:03:30 |
3:32 |
|
| 7/28/2012 |
Bike |
GPS Route |
Long |
51.5 mi |
2:51:35 |
3:20 |
|
| 6/30/2019 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:52:00 |
3:27 |
|
| 10/1/2016 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:45:00 |
3:18 |
|
| 9/10/2016 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:39:39 |
3:12 |
|
| 7/2/2016 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:52:00 |
3:27 |
|
| 5/28/2016 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:55:00 |
3:30 |
|
| 5/14/2016 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:55:00 |
3:30 |
|
| 1/23/2016 |
Bike |
GPS Route |
Interval |
50.0 mi |
3:00:00 |
3:36 |
|
| 8/15/2015 |
Bike |
GPS Route |
Long |
50.0 mi |
2:46:37 |
3:20 |
|
| 7/11/2015 |
Bike |
GPS Route |
Long |
50.0 mi |
2:43:00 |
3:16 |
|
| 7/3/2015 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
3:00:00 |
3:36 |
|
| 6/13/2015 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:42:42 |
3:16 |
|
| 1/10/2015 |
Bike |
GPS Route |
Long |
50.0 mi |
3:00:00 |
3:36 |
|
| 4/18/2014 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
2:53:00 |
3:28 |
|
| 8/18/2013 |
Bike |
GPS Route |
Easy |
50.0 mi |
2:57:30 |
3:33 |
|
| 4/20/2013 |
Bike |
GPS Route |
Long |
50.0 mi |
3:16:00 |
3:56 |
|
| 8/25/2012 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
3:03:30 |
3:41 |
|
| 8/4/2012 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
3:06:20 |
3:44 |
|
| 7/14/2012 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
3:08:38 |
3:47 |
|
| 6/30/2012 |
Bike |
Natchez Trace Parkway |
Long |
50.0 mi |
3:12:38 |
3:52 |
|
| 8/13/2016 |
Bike |
Toughman Alambama-Bike |
Race |
48.6 mi |
2:21:56 |
2:56 |
|
| 10/8/2016 |
Bike |
GPS Route |
Long |
48.0 mi |
2:35:00 |
3:14 |
|
| 3/29/2015 |
Bike |
GPS Route |
Long |
48.0 mi |
2:45:30 |
3:27 |
|
| 7/9/2016 |
Bike |
GPS Route |
Long |
46.5 mi |
2:35:00 |
3:20 |
|
| 6/20/2015 |
Bike |
Natchez Trace Parkway |
Long |
45.0 mi |
2:30:00 |
3:20 |
|
| 6/17/2012 |
Bike |
GPS Route |
Easy |
45.0 mi |
2:42:22 |
3:37 |
|
| 5/23/2015 |
Bike |
GPS Route |
Long |
44.0 mi |
2:28:00 |
3:22 |
|
| 4/11/2015 |
Bike |
Natchez Trace Parkway |
Long |
44.0 mi |
2:35:15 |
3:32 |
|
| 5/27/2012 |
Bike |
Natchez Trace Parkway |
Long |
44.0 mi |
2:37:00 |
3:35 |
|
| 4/29/2012 |
Bike |
Natchez Trace Parkway |
Long |
44.0 mi |
2:45:00 |
3:45 |
|
| 4/12/2014 |
Bike |
GPS Route |
Long |
42.0 mi |
2:37:30 |
3:45 |
|
| 4/4/2015 |
Bike |
Natchez Trace Parkway |
Long |
41.0 mi |
2:30:00 |
3:40 |
|
| 4/30/2016 |
Bike |
GPS Route |
Long |
40.0 mi |
2:04:00 |
3:06 |
|
| 4/2/2016 |
Bike |
Natchez Trace Parkway |
Long |
40.0 mi |
2:15:00 |
3:23 |
|
| 5/2/2015 |
Bike |
GPS Route |
Long |
40.0 mi |
2:17:00 |
3:26 |
|
| 9/20/2014 |
Bike |
GPS Route |
Interval |
40.0 mi |
2:13:18 |
3:20 |
|
| 4/22/2012 |
Bike |
GPS Route |
Long |
40.0 mi |
2:28:00 |
3:42 |
|
| 3/30/2013 |
Bike |
GPS Route |
Long |
39.0 mi |
2:24:26 |
3:43 |
|
| 8/1/2015 |
Bike |
Natchez Trace Parkway |
Long |
38.0 mi |
2:01:15 |
3:12 |
|
| 5/9/2015 |
Bike |
Dickson Endurance Triathlon-Bike Course |
Race |
38.0 mi |
2:03:14 |
3:15 |
|
| 5/10/2014 |
Bike |
Dickson Endurance Triathlon-Bike Course |
Race |
38.0 mi |
2:11:23 |
3:28 |
|
| 5/11/2013 |
Bike |
Dickson Endurance Triathlon-Bike Course |
Race |
38.0 mi |
2:14:00 |
3:32 |
|
| 3/30/2014 |
Bike |
GPS Route |
Long |
36.0 mi |
2:11:00 |
3:39 |
|
| 6/26/2021 |
Bike |
Tour de Corn-2021 |
Default |
35.0 mi |
2:21:37 |
4:03 |
|
| 4/5/2014 |
Bike |
GPS Route |
Long |
35.0 mi |
2:03:30 |
3:32 |
|
| 1/28/2017 |
Bike |
GPS Route |
Interval |
34.5 mi |
2:00:00 |
3:29 |
|
| 5/25/2019 |
Bike |
Natchez Trace Parkway |
Long |
34.2 mi |
1:54:00 |
3:20 |
|
| 3/5/2015 |
Bike |
GPS Route |
Long |
33.0 mi |
1:50:00 |
3:20 |
|
| 5/12/2012 |
Bike |
GPS Route |
Tempo |
33.0 mi |
2:00:00 |
3:39 |
|
| 4/15/2012 |
Bike |
Cedars of Lebanon Tri - Bike Course |
Easy |
33.0 mi |
2:05:00 |
3:48 |
|