Run: Hills Previous Next

6/29/2010

12:15 PM

6.9 mi

1:00:21

8:43 mi

Health

71 kg
3435

Weather

24 C

Ratings

8 / 10
7 / 10
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GBH

Notes

This was my first true workout for a very long time. Was good.

10 Reps up Golf Ball Hill.

Splits a lot better than last week, and 4 more reps. Most happy with the consistency this week.

24/06 29/06

2:14 2:02

2:07 2:01

2:07 2:01

2:05 1:59

2:03 2:00

1:57 2:00

2:01

2:00

1:56

1:55

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