Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/17/2015 |
Run |
Feltham Field |
LT |
5.0 mi |
45:00 |
9:00 |
|
3/26/2015 |
Run |
Feltham Field |
Recovery |
3.0 mi |
30:00 |
10:00 |
|
3/26/2015 |
Run |
Feltham Field |
Race |
5.0 km |
21:41 |
6:59 |
|
4/8/2015 |
Run |
Feltham Field |
Medium Long |
11.0 mi |
1:33:08 |
8:28 |
|
|