Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/19/2008 Run
Burcombe Long
Easy 7.7 mi 1:10:00 9:06
5/29/2008 Run
Burcombe Long
Easy 7.7 mi 1:15:00 9:45
6/26/2008 Run
Burcombe Long
Easy 8.0 mi 1:10:00 8:45
8/29/2008 Run
Burcombe Long
Easy 8.0 mi 1:12:00 9:00
2/16/2009 Run
Burcombe Long
Easy 8.0 mi 59:30 7:27
3/10/2009 Run
Burcombe Long
Easy 8.0 mi 1:03:00 7:53
8/7/2009 Run
Burcombe Long
Easy 6.5 mi 49:00 7:33
8/25/2009 Run
Burcombe Long
Easy 7.7 mi 1:03:30 8:15
9/18/2009 Run
Burcombe Long
Easy 12.5 mi 1:41:20 8:07
10/2/2009 Run
Burcombe Long
Medium Long 13.1 mi 1:45:50 8:05