| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 5/31/2010 |
Run |
Anton Lakes/playing fields/track |
Barefoot |
10.0 mi |
1:21:35 |
8:10 |
 |
| 5/29/2021 |
Run |
Treadmill |
Barefoot |
10.0 mi |
1:19:00 |
7:54 |
|
| 5/21/2021 |
Run |
Treadmill |
Barefoot |
9.0 mi |
1:12:00 |
8:00 |
|
| 5/27/2021 |
Run |
Treadmill |
Barefoot |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/1/2021 |
Run |
Treadmill |
Barefoot |
8.0 mi |
56:46 |
7:06 |
|
| 6/30/2010 |
Run |
Treadmill |
Barefoot |
6.0 mi |
55:30 |
9:15 |
|
| 2/8/2010 |
Run |
Treadmill |
Barefoot |
6.0 mi |
52:14 |
8:43 |
|
| 6/21/2021 |
Run |
Treadmill |
Barefoot |
6.0 mi |
48:00 |
8:00 |
|
| 6/20/2021 |
Run |
Treadmill |
Barefoot |
6.0 mi |
48:00 |
8:00 |
|
| 5/20/2021 |
Run |
Treadmill |
Barefoot |
6.0 mi |
48:00 |
8:00 |
|
| 5/16/2021 |
Run |
Treadmill |
Barefoot |
5.0 mi |
48:00 |
9:36 |
|
| 1/21/2010 |
Run |
Treadmill |
Barefoot |
6.0 mi |
44:53 |
7:29 |
|
| 10/15/2020 |
Run |
Test Way - South |
Barefoot |
4.0 mi |
42:15 |
10:34 |
|
| 6/30/2021 |
Run |
Treadmill |
Barefoot |
5.0 mi |
40:00 |
8:00 |
|
| 5/27/2010 |
Run |
Treadmill |
Barefoot |
5.0 mi |
39:52 |
7:59 |
|
| 5/24/2021 |
Run |
Treadmill |
Barefoot |
5.0 mi |
39:30 |
7:54 |
|
| 5/12/2010 |
Run |
Treadmill |
Barefoot |
5.0 mi |
39:30 |
7:54 |
|
| 8/16/2010 |
Run |
Treadmill |
Barefoot |
5.0 mi |
38:56 |
7:48 |
|
| 4/21/2021 |
Run |
Treadmill |
Barefoot |
5.0 mi |
38:45 |
7:45 |
|
| 4/23/2010 |
Run |
Battlebury Hill 6mi out and back |
Barefoot |
4.0 mi |
38:45 |
9:42 |
|
| 4/19/2021 |
Run |
Treadmill |
Barefoot |
4.0 mi |
37:21 |
9:21 |
|
| 7/14/2020 |
Run |
Field |
Barefoot |
4.1 mi |
36:49 |
8:59 |
|
| 12/18/2009 |
Run |
Treadmill |
Barefoot |
5.0 mi |
36:40 |
7:20 |
|
| 7/20/2020 |
Run |
Field |
Barefoot |
4.0 mi |
36:36 |
9:09 |
|
| 4/27/2010 |
Run |
Warminster - Golf Course Hill |
Easy |
4.2 mi |
36:03 |
8:39 |
|
| 5/5/2010 |
Run |
Treadmill |
Barefoot |
4.0 mi |
34:45 |
8:42 |
|
| 6/3/2010 |
Run |
Treadmill |
Barefoot |
4.0 mi |
34:44 |
8:41 |
|
| 4/28/2010 |
Run |
Treadmill |
Barefoot |
4.0 mi |
34:23 |
8:36 |
|
| 4/22/2010 |
Run |
Treadmill |
Barefoot |
4.0 mi |
34:14 |
8:34 |
|
| 5/7/2010 |
Run |
Treadmill |
Barefoot |
4.0 mi |
32:32 |
8:08 |
|
| 5/6/2021 |
Run |
Treadmill |
Barefoot |
4.0 mi |
31:40 |
7:55 |
|
| 6/26/2010 |
Run |
Andover Track |
Barefoot |
4.0 mi |
31:15 |
7:49 |
|
| 9/1/2020 |
Run |
Field |
Barefoot |
3.0 mi |
30:20 |
10:07 |
|
| 3/3/2010 |
Run |
Treadmill |
Barefoot |
4.0 mi |
30:12 |
7:33 |
|
| 10/16/2020 |
Run |
Field |
Barefoot |
3.0 mi |
28:51 |
9:37 |
|
| 7/13/2020 |
Run |
Field |
Barefoot |
3.0 mi |
28:35 |
9:32 |
|
| 1/18/2010 |
Run |
Treadmill |
Barefoot |
3.0 mi |
28:27 |
9:29 |
|
| 12/22/2009 |
Run |
Treadmill |
Barefoot |
4.0 mi |
28:19 |
7:05 |
|
| 12/16/2009 |
Run |
Treadmill |
Barefoot |
3.0 mi |
28:01 |
9:21 |
|
| 7/10/2020 |
Run |
Field |
Barefoot |
3.0 mi |
27:51 |
9:17 |
|
| 7/16/2020 |
Run |
Field |
Barefoot |
3.0 mi |
27:40 |
9:14 |
|
| 5/3/2021 |
Run |
Treadmill |
Barefoot |
3.0 mi |
27:30 |
9:10 |
|
| 4/12/2010 |
Run |
Treadmill |
Barefoot |
3.0 mi |
27:15 |
9:05 |
|
| 1/19/2010 |
Run |
Treadmill |
Barefoot |
3.0 mi |
27:10 |
9:04 |
|
| 7/17/2020 |
Run |
Field |
Barefoot |
3.0 mi |
25:46 |
8:36 |
|
| 3/8/2010 |
Run |
Treadmill |
Barefoot |
3.0 mi |
25:03 |
8:21 |
|
| 7/26/2010 |
Run |
Treadmill |
Barefoot |
3.0 mi |
24:59 |
8:20 |
|
| 4/30/2021 |
Run |
Treadmill |
Barefoot |
3.0 mi |
24:40 |
8:14 |
|
| 7/11/2020 |
Run |
Field |
Barefoot |
2.0 mi |
24:30 |
12:15 |
|
| 6/15/2010 |
Run |
Treadmill |
Barefoot |
3.0 mi |
24:00 |
8:00 |
|
| 1/9/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
20:00 |
10:00 |
|
| 4/7/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
19:30 |
9:45 |
|
| 5/7/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
19:25 |
9:43 |
|
| 11/30/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
19:20 |
9:40 |
|
| 2/2/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
19:15 |
9:38 |
|
| 2/1/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
19:15 |
9:38 |
|
| 2/3/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
19:10 |
9:35 |
|
| 7/8/2020 |
Run |
Field |
Barefoot |
2.0 mi |
19:00 |
9:30 |
|
| 4/30/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
18:30 |
9:15 |
|
| 1/21/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
18:20 |
9:10 |
|
| 4/21/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
18:00 |
9:00 |
|
| 2/19/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
18:00 |
9:00 |
|
| 1/13/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
18:00 |
9:00 |
|
| 12/31/2009 |
Run |
Treadmill |
Barefoot |
2.0 mi |
18:00 |
9:00 |
|
| 1/22/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
17:56 |
8:58 |
|
| 4/23/2013 |
Run |
Bushy Park |
Barefoot |
2.0 mi |
17:10 |
8:35 |
|
| 5/23/2021 |
Run |
Treadmill |
Barefoot |
2.0 mi |
16:00 |
8:00 |
|
| 4/27/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
16:00 |
8:00 |
|
| 2/15/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
16:00 |
8:00 |
|
| 12/18/2009 |
Run |
Treadmill |
Barefoot |
2.0 mi |
15:44 |
7:52 |
|
| 1/27/2010 |
Run |
Treadmill |
Barefoot |
2.0 mi |
15:13 |
7:37 |
|
| 12/14/2009 |
Run |
Treadmill |
Barefoot |
1.5 mi |
14:55 |
9:57 |
|
| 4/17/2013 |
Run |
Bushy Park |
Barefoot |
1.0 mi |
10:30 |
10:30 |
|
| 7/6/2020 |
Run |
Field |
Barefoot |
1.0 mi |
10:05 |
10:05 |
|
| 2/21/2011 |
Run |
Treadmill |
Barefoot |
1.0 mi |
10:00 |
10:00 |
|
| 1/4/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
10:00 |
10:00 |
|
| 1/8/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:55 |
9:55 |
|
| 11/8/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:53 |
9:53 |
|
| 2/5/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:50 |
9:50 |
|
| 4/18/2013 |
Run |
Bushy Park |
Barefoot |
1.0 mi |
9:45 |
9:45 |
|
| 4/16/2021 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:30 |
9:30 |
|
| 5/14/2021 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:00 |
9:00 |
|
| 6/4/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:00 |
9:00 |
|
| 6/2/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:00 |
9:00 |
|
| 5/18/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:00 |
9:00 |
|
| 5/10/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:00 |
9:00 |
|
| 4/12/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:00 |
9:00 |
|
| 4/8/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:00 |
9:00 |
|
| 2/17/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
9:00 |
9:00 |
|
| 11/9/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
8:54 |
8:54 |
|
| 4/22/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
8:50 |
8:50 |
|
| 1/8/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
8:50 |
8:50 |
|
| 8/11/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
8:30 |
8:30 |
|
| 11/30/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
8:23 |
8:23 |
|
| 2/22/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
8:00 |
8:00 |
|
| 12/20/2009 |
Run |
Treadmill |
Barefoot |
1.0 mi |
8:00 |
8:00 |
|
| 12/11/2009 |
Run |
Treadmill |
Barefoot |
1.0 mi |
8:00 |
8:00 |
|
| 11/12/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
7:52 |
7:52 |
|
| 3/1/2010 |
Run |
Treadmill |
Barefoot |
1.0 mi |
7:05 |
7:05 |
|
| 2/3/2011 |
Run |
Treadmill |
Barefoot |
0.5 mi |
4:30 |
9:00 |
|