| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/6/2023 |
Run |
HS track |
Easy |
2.1 mi |
23:00 |
10:57 |
 |
| 5/17/2014 |
Run |
HS track |
Interval |
4.1 mi |
41:21 |
10:07 |
|
| 7/18/2018 |
Run |
HS track |
Fartlek |
4.3 mi |
43:49 |
10:12 |
|
| 5/21/2014 |
Run |
HS track |
Interval |
5.1 mi |
50:38 |
9:56 |
|
| 6/23/2014 |
Run |
HS track |
Interval |
5.6 mi |
54:02 |
9:39 |
|
|