| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2024 |
Run |
RSRC |
Tempo |
6.3 mi |
56:57 |
9:03 |
 |
| 3/23/2024 |
Run |
RSRC |
Default |
6.3 mi |
57:55 |
9:11 |
|
| 1/27/2024 |
Run |
RSRC |
Default |
6.2 mi |
1:04:04 |
10:20 |
|
| 1/20/2024 |
Run |
RSRC |
Default |
4.5 mi |
41:13 |
9:11 |
|
| 1/13/2024 |
Run |
RSRC |
Default |
6.3 mi |
1:00:11 |
9:32 |
|
| 12/30/2023 |
Run |
RSRC |
Default |
6.3 mi |
59:41 |
9:31 |
|
| 12/23/2023 |
Run |
RSRC |
Default |
6.4 mi |
1:00:24 |
9:27 |
|
| 5/6/2023 |
Run |
RSRC |
Default |
6.3 mi |
59:32 |
9:27 |
|
| 4/22/2023 |
Run |
RSRC |
Default |
6.3 mi |
1:00:06 |
9:31 |
|
| 4/15/2023 |
Run |
RSRC |
Default |
6.3 mi |
58:15 |
9:15 |
|
| 3/25/2023 |
Run |
RSRC |
Default |
5.8 mi |
54:29 |
9:23 |
|
| 1/14/2023 |
Run |
RSRC |
Default |
6.3 mi |
1:02:34 |
9:53 |
|
| 1/7/2023 |
Run |
RSRC |
Default |
6.3 mi |
1:02:29 |
9:55 |
|
| 12/31/2022 |
Run |
RSRC |
Default |
6.3 mi |
58:24 |
9:16 |
|
| 11/26/2022 |
Run |
RSRC |
Tempo |
6.3 mi |
56:00 |
8:55 |
|
| 11/19/2022 |
Run |
RSRC |
Default |
6.3 mi |
57:15 |
9:05 |
|
| 4/23/2022 |
Run |
RSRC |
Default |
4.5 mi |
41:29 |
9:16 |
|
| 4/16/2022 |
Run |
RSRC |
Default |
4.5 mi |
43:00 |
9:38 |
|
| 4/9/2022 |
Run |
RSRC |
Easy |
4.5 mi |
44:43 |
9:58 |
|
| 3/26/2022 |
Run |
RSRC |
Default |
5.1 mi |
51:44 |
10:14 |
|
| 3/12/2022 |
Run |
RSRC |
Tempo |
6.3 mi |
57:48 |
9:08 |
|
| 1/22/2022 |
Run |
RSRC |
Long |
6.3 mi |
1:01:43 |
9:46 |
|
| 1/8/2022 |
Run |
RSRC |
Long |
6.3 mi |
59:03 |
9:23 |
|
| 12/31/2021 |
Run |
RSRC |
Default |
6.3 mi |
59:07 |
9:22 |
|
| 12/24/2021 |
Run |
RSRC |
Tempo |
4.4 mi |
41:17 |
9:24 |
|
| 12/18/2021 |
Run |
RSRC |
Default |
6.3 mi |
1:04:22 |
10:14 |
|
| 4/10/2021 |
Run |
RSRC |
Tempo |
6.3 mi |
56:05 |
8:58 |
|
| 4/3/2021 |
Run |
RSRC |
Tempo |
4.5 mi |
43:26 |
9:42 |
|
| 3/27/2021 |
Run |
RSRC |
Tempo |
6.2 mi |
59:55 |
9:37 |
|
| 3/13/2021 |
Run |
RSRC |
Long |
6.3 mi |
1:03:09 |
10:01 |
|
| 1/25/2021 |
Run |
RSRC |
Tempo |
6.4 mi |
1:12:24 |
11:24 |
|
| 1/23/2021 |
Run |
RSRC |
Tempo |
4.5 mi |
44:17 |
9:51 |
|
| 1/18/2021 |
Run |
RSRC |
Easy |
6.3 mi |
1:10:10 |
11:08 |
|
| 1/11/2021 |
Run |
RSRC |
Easy |
6.3 mi |
1:06:16 |
10:32 |
|
| 1/9/2021 |
Run |
RSRC |
Long |
6.3 mi |
58:37 |
9:20 |
|
| 1/4/2021 |
Run |
RSRC |
Long |
6.3 mi |
1:03:55 |
10:11 |
|
| 1/2/2021 |
Run |
RSRC |
Long |
6.3 mi |
1:01:17 |
9:46 |
|
| 12/28/2020 |
Run |
RSRC |
Default |
6.3 mi |
1:02:12 |
9:55 |
|
| 11/14/2020 |
Run |
RSRC |
Long |
6.3 mi |
58:51 |
9:23 |
|
| 10/31/2020 |
Run |
RSRC |
Long |
6.3 mi |
54:49 |
8:45 |
|
| 10/24/2020 |
Run |
RSRC |
Long |
6.3 mi |
55:58 |
8:55 |
|
| 7/18/2020 |
Run |
RSRC |
Long |
6.2 mi |
57:07 |
9:13 |
|
| 3/21/2020 |
Run |
RSRC |
Default |
6.3 mi |
58:01 |
9:15 |
|
| 3/14/2020 |
Run |
RSRC |
Default |
6.2 mi |
59:03 |
9:33 |
|
| 3/7/2020 |
Run |
RSRC |
Default |
6.3 mi |
57:50 |
9:15 |
|
| 2/29/2020 |
Run |
RSRC |
Default |
6.3 mi |
56:06 |
8:55 |
|
| 2/22/2020 |
Run |
RSRC |
Default |
6.3 mi |
57:59 |
9:13 |
|
| 2/1/2020 |
Run |
RSRC |
Default |
6.2 mi |
1:00:38 |
9:44 |
|
| 1/11/2020 |
Run |
RSRC |
Long |
6.3 mi |
1:00:12 |
9:36 |
|
| 5/4/2019 |
Run |
RSRC |
Default |
6.3 mi |
57:02 |
9:05 |
|
| 4/20/2019 |
Run |
RSRC |
Default |
6.2 mi |
56:51 |
9:10 |
|
| 4/6/2019 |
Run |
RSRC |
Default |
6.3 mi |
57:50 |
9:14 |
|
| 3/23/2019 |
Run |
RSRC |
Default |
6.3 mi |
58:03 |
9:16 |
|
| 2/2/2019 |
Run |
RSRC |
Default |
6.3 mi |
59:06 |
9:25 |
|
| 1/19/2019 |
Run |
RSRC |
Default |
6.3 mi |
1:02:22 |
9:55 |
|
| 1/12/2019 |
Run |
RSRC |
Default |
6.3 mi |
56:01 |
8:56 |
|
| 1/5/2019 |
Run |
RSRC |
Long |
6.3 mi |
56:43 |
9:02 |
|
| 12/31/2018 |
Run |
RSRC |
Default |
6.3 mi |
57:28 |
9:10 |
|
| 12/29/2018 |
Run |
RSRC |
Long |
6.3 mi |
1:03:48 |
10:10 |
|
| 12/24/2018 |
Run |
RSRC |
Default |
6.2 mi |
1:01:29 |
9:52 |
|
| 12/22/2018 |
Run |
RSRC |
Default |
6.3 mi |
58:50 |
9:24 |
|
| 12/15/2018 |
Run |
RSRC |
Long |
6.2 mi |
55:19 |
8:54 |
|
| 12/8/2018 |
Run |
RSRC |
Long |
6.3 mi |
56:52 |
9:05 |
|
| 4/28/2018 |
Run |
RSRC |
Long |
6.4 mi |
57:02 |
8:56 |
|
| 4/21/2018 |
Run |
RSRC |
Long |
6.3 mi |
55:36 |
8:52 |
|
| 4/7/2018 |
Run |
RSRC |
Long |
6.2 mi |
59:47 |
9:37 |
|
| 3/24/2018 |
Run |
RSRC |
Long |
6.3 mi |
56:35 |
9:00 |
|
| 3/3/2018 |
Run |
RSRC |
Long |
6.4 mi |
58:11 |
9:07 |
|
| 2/17/2018 |
Run |
RSRC |
Default |
6.3 mi |
1:10:00 |
11:08 |
|
| 1/20/2018 |
Run |
RSRC |
Long |
6.3 mi |
56:38 |
9:03 |
|
| 1/7/2018 |
Run |
RSRC |
Long |
9.2 mi |
1:32:04 |
10:00 |
|
| 12/23/2017 |
Run |
RSRC |
Tempo |
6.4 mi |
54:58 |
8:37 |
|
| 12/16/2017 |
Run |
RSRC |
Long |
6.3 mi |
57:29 |
9:11 |
|
| 9/2/2017 |
Run |
RSRC |
Default |
6.3 mi |
1:01:21 |
9:48 |
|
| 8/27/2016 |
Run |
RSRC |
Long |
8.3 mi |
1:12:38 |
8:43 |
|
| 6/4/2016 |
Run |
RSRC |
Long |
6.3 mi |
55:26 |
8:48 |
|
| 5/28/2016 |
Run |
RSRC |
Tempo |
6.2 mi |
58:47 |
9:28 |
|
| 3/5/2016 |
Run |
RSRC |
Easy |
10.4 mi |
1:33:42 |
9:04 |
|
| 2/20/2016 |
Run |
RSRC |
Long |
6.3 mi |
1:02:25 |
9:59 |
|
| 1/23/2016 |
Run |
RSRC |
Long |
6.2 mi |
57:47 |
9:18 |
|
| 1/9/2016 |
Run |
RSRC |
Long |
6.3 mi |
58:39 |
9:23 |
|
| 1/2/2016 |
Run |
RSRC |
Long |
6.2 mi |
58:52 |
9:27 |
|
| 12/5/2015 |
Run |
RSRC |
Long |
6.2 mi |
55:56 |
8:59 |
|
|