| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/22/2019 |
Run |
other |
Default |
6.4 mi |
57:38 |
9:00 |
 |
| 8/1/2019 |
Run |
Diffley Dodd |
Default |
4.1 mi |
35:44 |
8:42 |
|
| 8/14/2019 |
Run |
Thomas Lake |
Default |
4.3 mi |
38:01 |
8:48 |
|
| 2/22/2020 |
Run |
RSRC |
Default |
6.3 mi |
57:59 |
9:13 |
|
| 2/29/2020 |
Run |
RSRC |
Default |
6.3 mi |
56:06 |
8:55 |
|
| 3/7/2020 |
Run |
RSRC |
Default |
6.3 mi |
57:50 |
9:15 |
|
| 10/21/2018 |
Run |
other |
strides |
2.4 mi |
25:17 |
10:33 |
|
| 11/1/2018 |
Run |
NV track |
strides |
3.4 mi |
35:21 |
10:24 |
|
| 11/8/2018 |
Run |
Diffley Dodd |
strides |
4.1 mi |
40:26 |
9:52 |
|
| 11/19/2018 |
Run |
Cliff Rd |
strides |
3.3 mi |
31:56 |
9:41 |
|
| 11/22/2018 |
Run |
other |
strides |
5.1 mi |
47:59 |
9:25 |
|
| 11/26/2018 |
Run |
Cliff Rd |
strides |
3.3 mi |
32:30 |
9:53 |
|
| 1/12/2019 |
Run |
Trapp Farm |
strides |
2.1 mi |
20:17 |
9:29 |
|
| 2/19/2019 |
Run |
Dodd |
strides |
3.0 mi |
31:36 |
10:30 |
|
| 4/14/2019 |
Run |
Wilderness |
strides |
3.6 mi |
38:57 |
10:50 |
|
| 4/15/2019 |
Run |
Wilderness |
strides |
6.0 mi |
1:02:19 |
10:21 |
|
| 4/16/2019 |
Run |
Wilderness |
strides |
2.1 mi |
19:42 |
9:21 |
|
| 4/18/2019 |
Run |
Thomas Lake |
strides |
4.3 mi |
45:08 |
10:29 |
|
| 4/22/2019 |
Run |
Thomas Lake |
strides |
4.4 mi |
47:09 |
10:41 |
|
| 4/28/2019 |
Run |
other |
strides |
3.0 mi |
30:02 |
9:59 |
|
| 5/6/2019 |
Run |
other |
strides |
4.2 mi |
46:04 |
10:59 |
|
| 5/11/2019 |
Run |
other |
strides |
3.2 mi |
32:37 |
10:08 |
|
| 6/25/2019 |
Run |
Trapp Farm |
strides |
2.1 mi |
22:13 |
10:35 |
|
| 9/13/2019 |
Run |
Trapp Farm |
strides |
2.1 mi |
20:33 |
9:45 |
|
| 7/29/2019 |
Run |
Thomas Lake |
Run-walk |
4.4 mi |
1:02:08 |
14:10 |
|
| 8/23/2019 |
Run |
Dodd |
Run-walk |
3.3 mi |
44:01 |
13:18 |
|
| 11/18/2019 |
Run |
Thomas Lake |
Run-walk |
4.3 mi |
54:53 |
12:45 |
|
| 12/3/2019 |
Run |
Thomas Lake |
Run-walk |
4.4 mi |
58:11 |
13:16 |
|
| 12/4/2019 |
Run |
Cliff Rd |
Run-walk |
4.0 mi |
52:23 |
13:04 |
|
| 2/15/2020 |
Run |
Elrene |
Run-walk |
6.0 mi |
1:19:47 |
13:17 |
|
|