Lifting: Easy Previous Next

2/23/2020

7:45 PM

30:00

No additional information was recorded for this entry.

  • Map

Crce

Notes

Quick lift today 3x10 GHR 25lbs, 3x10 bicep press 75lbs, 3x10 rows 27.5lbs each arm, 2x15 lunges 35lbs, 3x10 leg press 160-180lbs, 3x10 TWLs 25lbs, calf raises

Comments