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Summary
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Run: Easy
Previous
Next
3/31/2015
Date
4:47 PM
Time
3.1 mi
Distance
28:07
Duration
9:12 mi
Pace
Equipment
Brooks Pure Flow 3 (1)
Health
Weight
159.8 lb
Avg HR
147 bpm
Max HR
165 bpm
Rest HR
58 bpm
kilojoules
1548
Weather
Temperature
54 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Franklin
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