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Summary
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Run: Easy
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Next
5/12/2015
Date
11:41 AM
Time
3.5 mi
Distance
31:21
Duration
8:58 mi
Pace
Equipment
Brooks Pure Flow 3 (1)
Health
Weight
159.8 lb
Avg HR
146 bpm
Max HR
163 bpm
Rest HR
56 bpm
kilojoules
1771
Weather
Temperature
53 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Franklin
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