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Summary
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Run: EasyAM
Previous
Next
8/7/2008
Date
5.9 mi
Distance
49:41
Duration
8:30 mi
Pace
Equipment
ASICS Gel-Kayano 13
Health
Weight
170 lb
Avg HR
144 bpm
kilojoules
3149
Weather
Temperature
63 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
random route
Notes
6x 100 repeats
Comments
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