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Summary
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Run: Tempo
Previous
Next
8/6/2008
Date
6 mi
Distance
42:23
Duration
7:04 mi
Pace
Equipment
ASICS Gel-Kayano
Health
Weight
170 lb
Avg HR
169 bpm
kilojoules
3230
Weather
Temperature
68 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
random route
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